Southend Leisure and Tennis Centre

Welcome to Southend Leisure and Tennis Centre!

We’re excited for you to meet our team of Occupational Therapists and Coaches who make our Sport for Confidence sessions so fun. The team at Southend Leisure and Tennis Centre is lead by Megan Potts (Occupational Therapist).

What’s going on?

View our Support For Carers time table for Southend-on-Sea here

Monday:

Focus Fitness (via Zoom)  10am – 11am

A strength based workout using every day objects

Seafront Walk & Talk – Chalkwell Beach  12pm – 1pm

Meeting Point – Tides of Chalkwell/Surf Cafe

 

Thursday:

Love To Move (via Zoom) 10am – 11am

Age & dementia friendly seated gymnastics session

Natter In Nature – Southchurch Park  11:30am – 12:30pm

Meeting Point – Southchurch Park Cafe

Key information

Contact for more info: siobhan@sportforconfidence.com

Sport for Confidence, Southend-on-Sea provides FREE 1:1 Consultations with an Occupational Therapist and specialist coach to discuss you and your loved ones physical activity needs, help you identify appropriate goals and support you along your journey.

Click here to find out more

How to find us…

Map your route using the directions button below.

Our Local Partners

Sport for Confidence works with a variety of partners at a local level which include organisations such as community services and groups, health care services, councils, schools and universities. By collaborating with our local partners, we are able to reach a larger audience, promote inclusive physical activity and increase the impact we have on our client’s health and wellbeing.

We’re delighted to be partnered with many local organisations. See below our key partners and how we work with them. If you’re interested to partner with Sport for Confidence at Southend Leisure and Tennis Centre, then contact info@sportforconfidence.com.

How we work with our partners:

• Trustlinks – A two-way information signposting process. Jointly worked on creating a flyer for carers.
• Southend Carers – A two-way information signposting process. Jointly worked on creating a flyer for carers.
• Essex University Partnership Trust – Including Community Psychologists, Community Occupational Therapy Team, Communications Team.
• Stepping Out – Jointly organised Carers walking event.
• Anxiety Society – Provided 6-week intervention on anxiety management.
• Southend Borough Council – Helps promote sessions and provides networking links.
• Action for Family carers – A two-way information signposting process. Jointly worked on creating a flyer for carers.
• Everyone Health – Refers and signposts clients to physical activity.