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Meet the Team

Sophie Garratt
Occupational Therapist
Sophie is an Occupational Therapist who has ten years of experience in the healthcare sector. She is passionate about encouraging individuals to access their local leisure centres as a way of improving both their health and wellbeing. Sophie spent sixteen years at a dance school which enabled her to learn new skills, make friends, relieve stress and have fun! Sophie recently trained as Mental Health First Aider and has a good understanding of the psychological benefits linked to engaging in physical activity. She is excited about being the first Occupational Therapist to work in a Westminster Leisure Centre!
Megan Potts
Occupational Therapist
Megan has a BSc in Psychology and a background in amputee rehabilitation. Whilst Megan was completing her master’s degree Occupational Therapy, she was introduced to Sport for Confidence and witnessed first-hand the positive physical, mental and social impact it has on the service user’s health and well-being. This then led her to volunteer at Sport for Confidence alongside studying. Since qualifying Megan has then worked as an OT in the community learning disabilities team. Meganis an avid runner and an aerial circus performer in her spare time, she has always valued the importance of participating in physical activity in creating a balanced lifestyle.
Dan Black
Branding & Design Consultant
Dan brings to the table twenty years’ experience of creating high quality branding and graphic design. Dan shaped the Sport for Confidence brand to cleanly articulate the core values of the organistion. Dan is the founder and Creative Director of Detail Design Consultants; a dynamic Leatherhead-based design consultancy dedicated to delivering the very highest quality branding and design solutions across a wide range of media.
Steve Mitchell
Co-Founder and Skills Expert
Mitch is focussed on the development of people in, through and across sport. A passionate believer in the importance of high quality education, Mitch’s wealth of experience includes designing the AASE programme in 2004 across 20 sports. Further to this Mitch is a Board member of Active Essex, the County Sports Partnership for Essex.
Jake Turner
Operational Manager & Behaviour Advisor
Jake has a FdSc in Analysis and Intervention in Intellectual Disabilities after studying at The Tizard Centre, Kent University. Jake has gained many years of experience working with people with learning disabilities, mental health conditions and physical disabilities across a range of different challenging settings. Jake is a keen footballer and sports enthusiast and aims to deliver therapeutic interventions for individuals through physical activity and sport ensuring anyone's first visit to a leisure centre is a positive experience.
Tom Doughty
Head Coach North Essex
In his full-time role at Sport For Confidence, Tom will oversee coaching at Witham, and will also supervise Colchester and Clacton programmes and coaches, working alongside an allied health professional. Tom coaches a range of sports including multisports, boccia, swimming and dodgeball. In addition to coaching weekly sessions, Tom is also responsible for engaging with local community groups including GPs, nursing teams, carers, and schools.
Lyndee Oscar
Occupational Therapist
Lyndee is passionate about empowering others to achieve their full potential through activity and rehabilitation exercise and since graduating as an Occupational Therapist 12 years ago she has combined her skills as an OT within the NHS on the orthopaedic and surgical wards. Lyndee has been a registered osteopath for over 28 years dealing with a vast range of musculoskeletal conditions. She is dedicated to preventing back pain and is a Trustee of BackCare UK. Lyndee is a great promoter of ‘prevention is better than cure’ and positive health activities.
Lisa Strong
Occupational Therapist
Lisa qualified as an Occupational Therapist in 2017 and has worked for the NHS in the local community rehab team for the last 18 months, leading exercise groups. Lisa has been a professional singer for 23 years and recently started her own choir called ‘The Feel Good Choir’ in her home town of Walton. This group has been a great success and improved this lives of people living with anxiety, depression and bereavement increasing confidence and spreading happy vibes. She looks forward to applying all of her experience to create a sense of inclusive community at the heart of Clacton Leisure Centre.